The Adapt 168 mobile application is a companion app for your free Adapt Fitness PT online membership.
(You must be signed up with a free membership before you receive your login information)
Some of the options currently available:
- Instant messaging system
- Track activity/exercise
- Custom exercise programs with instructional video
- Track meals with barcode scanner
- Custom food guidance using the Ignite by Adapt™ method
- Access to group challenges
- Upload progress pics
- Track measurements.
All of this and more!
IMPORTANT, PLEASE NOTE:
In addition, this app is a companion app for your end user account. You must have access to your free online account. Please ask your personal trainer to add you so that you can access this application. This app is totally free to use.